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Climb climb climb

That is precisely what za plan prescribed today and za plan wasn't joking. NCAR, Flag/Amphitheater, Lee Hill/Deer Trail finish up with the humiliator of Olde Stage. Then home. I literally ran out of liquids. 90 degrees by the time I was rolling into my garage. The sensations were good. 2 minutes and 46 seconds faster than I've ever done Flag/Amp. All by watching the Tap. Finished up the day 3 pounds down from what I woke up at and am already 10 + pounds total body weight lost since initiating za plan. Amazing. Who'd've thunk it: eat more, ride 'less' yielding weight loss and becoming demonstrably faster. I likee.

It's fun again.

cyclocross, cyclo-cross, veldrijden, mavic, 29'er, 29er, single speed, Sven Nys, Sven Nijs, Mud and Cowbells,

DateSaturday, June 23, 2007 at 1:29PM | CommentPost a Comment
by AuthorGreg Keller tagged , Gregory Keller on Google +

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