The Wed Morning Cross World Championships...2007 No. 4
Another beautiful sunny morning in Boulder....and 40+ hungry 'crossers out before their work days begin to get their 'cross on in the weekly throw down. We had a stellar turn out and the Front Range folks are amped to get the season underway.
After going to South Boulder and deciding the grass was too wet (we're trying to keep our good rep you know and preserve the land!), we headed down to Boulder Research for a throw down and then on to Elks for more fun. Za Plan prescribed only one session pour moi this week so I was able to take some pics and a quick vid (below) of the group at Elks.
Boulder Research went well. Given the heavy hitters, I was immensely satisfied with how I felt and had T in my brain on trying things we've discussed. It's good to try 'em now with all this depth of talent I get to train with and see how the body responds which made me smile. More work still but I'm so happy. We had the whipper snapper Danny Summerhill out today so he and I traded some paint which was fun. Like old times in the 3's a few years ago when he was like 10 year sold and making me suffer for my placings back then.
Digital celluloid.
Reader Comments (5)
We should get together and do some stealth training. The wednesday morning worlds is getting a bit silly. Most days my coach dosent want me going hard, then there are days like today with crabby people and flat tires. We should get together and do some workouts out by twin lakes. That would be lots of fun, i'm pretty much free whenever.
T
40 people, good lord.
do you guys have a structured routine? I gather not.
oh, yeah, where's the video?
Structured: Yes. Structured beatings on each other.
Sorry aboyut the vid but YouTub barfed on me so I had to switch to PhotoBucket.
if structure is called hanging on the nose of your saddle, head down and doing work!
wicked gewd pics Killa