Dr. Dave: Muscle Whisperer. Things are radically progressing with each visit. As Dr. Dave works on opening up muscles via the nervous connections which provide messages to them....and return messages from them providing key feedback to the brian on how they are performing. I see and feel more and more results. I actually WALK different now! Crazy CRAZY.

I am not "training" but staying fit and riding most lunchtimes until I start burying myself in a month's time. So I did a Lunchtime ride up Betasso. The beginning of Betasso, called the 'Link Trail' launches straight up from Canyon up this 20% dodgy, technical, rock strewn path for I would say roughly 700 meters or so straight up. It's a slog for sure. With a couple of visits from Dr. Dave in me, I launched up this thing and felt so precise and balanced....with no leg pain to speak of and with a lot more continuous power. Absolutely crazy. Smiles abound. The section was cleaned and I kept tempo throughout the ride feeling great throughout. More work to do for sure. The soreness after the visits is there...good sore, not pain, but enough to show me that there is real stuff going on.

So why do I write this and the prior posts? Listen to yourself! In my case, I listened to my wife...but I digress. If something's going on, don't wait. Go work on the problem.

Disregard this post if you are racing me this season.