Cycle-Smart Cyclocross Clinic | Boulder Edition
We had a great turnout of folks today at the Boulder Edition of the Cycle-Smart Cyclocross Clinic. We met up and had folks sign in at 7:30 and proceeded to cruise to a nearby park to ensure we were tucked out of the way with plenty of grass to get our huppity hup on. Ben Turner and Brandon Dwight divided the crew into an advanced and beginner group while Brady Kappius and I got into the details with specific individuals to make 'em smooth! We tapped into various skills revolving around barrier work, transitions into run ups and did some mock racing to put all the learned skills to work under a little bit of elevated heart rate.
All-in-all a great way to spend a Sunday. Click on the photo below to see some pics I snapped on the day.
Sunday, August 30, 2009 at 1:31PM
Reader Comments (2)
I don't know, dude -- a lot of those guys aren't putting the leg through on the dismount. Next thing you know they'll be jamming the saddle up their armpits, rather than delicately nuzzling the saddle side against their shoulders...
Greg - thanks for the great clinic. I'm still working (daily) on that damned stutterstep.